Sidney holds a Bachelor’s degree in Kinesiology with a specialization in Exercise Science from the University of the Fraser Valley, graduating in 2025. She is currently a registered Kinesiologist with the British Columbia Association of Kinesiologists (BCAK).
With over 20 years of experience in sport, including more than five years of coaching, she has spent much of their life involved in high-level athletics. A lifelong passion for staying active and helping others do the same led Sidney to pursue a career in kinesiology. She is particularly passionate about bridging the gap between rehabilitation and functional fitness, creating personalized programs that support individuals in returning to and maintaining active lifestyles. She brings an understanding of the challenges of balancing health with a busy schedule, and currently stays active by playing ringette at a competitive level. She is committed to developing individualized rehabilitation and exercise programs that empower clients to move better, feel stronger, and achieve their personal goals.Sidney works 2 days a week.
- Mondays 10am-6pm
- Wednesdays 3pm-7:30pm
